Getting Started!!!

Ok.  So you have decided it's way past time to get up and get moving.  But, where do you go from here?  You know you want to run that 5K that all your friends have been running for years, but you can't even run to the mailbox without getting winded.  This blog will help lead you through the scary beginning of getting started with that running program that you have been putting off for years.  In just a few short months you can be the runner that the newbies are turning to for advice.  You may be asking how I can state this with such certainty?  Well, I was in your shoes just three years ago.  I was thirty pounds overweight and miserable.  With a little help from the internet and a lot of determination, I started running.  Trust me, that first day was ugly at best and hurt.  However, each day it got a little easier.  Three years and six half-marathons later, I am a running junkie!!! I love to run and even more, I love to get others started on this path that anyone can follow, no matter their age or speed.  So let's go!!! Get up off that couch and get ready, set, and RUN!!!